Corn & Green Pea Bhel and Banana Shake

Corn & Green Pea Bhel and Banana Shake

By Chef Shantanu Gupte

From Health Mange More

Prep: 25 minutes

Cook: 10 minutes

Method: Easy

Course: Snack

Type: Fusion

Key Ingredients:

A healthy combination of bhel and banana shake – both kids and adults will enjoy them

Ingredients

Corn and green pea bhel
Corn kernels, boiled 1½ cups
Green peas, boiled ¾ cup
Medium onion ½
Medium tomato ½
Oil ½ tbsp
Cumin seeds 1 tsp
Large potato, boiled and peeled 1
Salt to taste
Chaat masala 2 tsps
Fresh coriander leaves, chopped 4 tsps
Lemon ½
Tamarind chutney 2 tsps
Fresh pomegranate pearls for garnishing
Banana shake
Green skinned ripe bananas 1½
Yogurt 4 tbsps
Honey 2 tsps
Milk 1½ cups

Methods

Finely slice onion and finely chop tomato.
Heat oil in a non-stick pan, add cumin seeds and saute till they change colour. Add onion and saute till translucent.
Add corn kernels, toss well and saute for 1 minute. Add green peas and mix. Dice the potato and add. Add salt and mix well. Transfer into a bowl.
Add tomato. Add chaat masala, coriander leaves and squeeze the juice of ½ lemon. Mix well.
Peel and roughly chop the banana and put it in a blender jar. Add yogurt, honey and milk and blend till smooth. Pour into serving glasses.
Once the corn-green pea mixture cools down, add tamarind chutney and mix well.
Transfer into a serving bowl, garnish with pomegranate pearls and serve immediately with banana shake.

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