Kathal Masala

By Chef Shantanu Gupte

From Health Mange More

Prep: 15 minutes

Cook: 20 minutes

Method: Easy

Course: Main Course

Type: Indian

Key Ingredients:

Raw jackfruit (kathal)

Raw jackfruit cooked in a flavourful masala – totally enjoyable

Ingredients

Raw jackfruit cubes 2 cubes
Salt to taste
Turmeric powder 1 tsp
Red chilli powder 1½ tsps
Sunflower oil 1 tbsp
Bay leaf 1
Black cardamom 1
Cumin seeds 1½ tsps
Onion seeds (kalonji) ½ tsp
Medium onion, chopped 1
Ginger-garlic paste 1 tbsp
Garam masala powder 1 tsp
Medium tomato, chopped 1
Green chilli, slit 1
Yogurt 2 tbsps
Fresh coriander leaves, chopped 1 tbsp
Thin strips of ginger to garnish

Methods

Cook jackfruit in 1 cup water with salt, ½ tsp turmeric powder and ½ tsp red chilli powder in a deep non-stick pan till almost done.
Heat oil in another non-stick pan, add bay leaf, black cardamom, cumin seeds, onion seeds, onion, ginger-garlic paste, remaining turmeric powder, remaining red chilli powder and garam masala powder and mix well. Add 2 tbsps water and mix well and saute till fragrant.
Add tomato, mix and saute till it turns pulpy. Add green chilli and jackfruit cubes and mix well. Cook for 2-3 minutes.
Add yogurt and mix well and cook for 2 minutes.
Transfer into a serving bowl, garnish with coriander leaves and ginger strips and serve hot

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