Stuffed Bell Peppers

Ingredients

• Medium red capsicum, a thin slice off the top, cored to make a cup 2
• Medium green capsicum, a thin slice off the top, cored to make a cup 2
• Medium yellow capsicum, a thin slice off the top, cored to make a cup 2
• Oil 3 tbsps
• Garlic clove, finely chopped 1
• Medium onion, finely chopped 1
• Boneless chicken, boiled and shredded 100 gms
• Salt 1 tsp
• Black pepper powder 1 tsp
• Medium carrot, thinly sliced 1
• Tomatoes, finely chopped 1 cup
• Rice, cooked 1 cup
• Brown sugar 1 tbsp
• Mexican seasoning 1 tsp
• Processed cheese, grated 6 tbsps
• Tomato ketchup (optional) as required
• Mexican seasoning – grind together
• Cumin seeds 1 tsp
• Red chilli flakes 2 tsps
• Oregano 1 tsp