Power Punch Parantha

Power Punch Parantha

By Chef Amrita Raichand

From Mummy Ka Magic

Prep: 50 minutes

Cook: 20 minutes

Method: Easy

Course: Bread

Type: Indian

Key Ingredients:

These paranthas are indeed a powder house of nutrients

Ingredients

For covering
Whole wheat flour, kneaded into a dough 2 cups
Dry flour a little to dust
Ghee for cooking
For stuffing
Split Bengal gram (chana dal), soaked and parboiled ½ cup
Cottage cheese (paneer), grated ½ cup
Soya granules, soaked and drained ½ cup
Salt to taste
Black pepper powder to taste
Fresh coriander leaves, chopped 2 tbsps
Spring onion bulbs, finely chopped 2 tbsps
Spring onion greens, finely chopped 1 tbsp

Methods

Take split Bengal gram in a mixing bowl, add cottage cheese and soya granules and mix well. Add salt, black pepper powder, coriander leaves, spring onions and spring onion green and mix well.
Divide the dough into 4 equal portions and shape them into balls. Dust the worktop with a little dry flour, place the balls, one at a time, and roll them out into small puris,
Place some filling mixture in the centre, bring the edges together and seal. Further roll into a slightly thick parantha. Similarly make more paranthas.
Heat a non-stick pan, place one parantha on it, drizzle some ghee on it and flip. Drizzle some more ghee and cook, turning sides till both sides are evenly cooked and golden. Transfer it onto a plate. Cook the remaining paranthas similarly.
Cut them into triangles and pack them in tiffin boxes.

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