Beans and Dal Usli

Beans and Dal Usli

By Chef Shantanu Gupte

From Health Mange More

Prep: 30 minutes

Cook: 15 minutes

Method: Easy

Course: Main Course

Type: Indian

Key Ingredients:

This South Indian speciality is so easy to make yet so very tasty

Ingredients

French beans, finely chopped 7 to 8
Split Bengal gram (chana dal), soaked for 30 minutes 1 cup
Sunflower oil 1 tbsp
Mustard seeds 1 tsp
Dried red chillies 2
Curry leaves 8 to 10
Fennel seeds (saunf) 1 tsp
Salt to taste
Asafoetida ½ tsp

Methods

Heat oil in a non-stick pan, add mustard seeds, red chilies, curry leaves and fennel seeds and saute till the seeds splutter.
Add beans and split Bengal gram and mix well.
Add salt and asafoetida and mix well. Cover and cook till both beans and split Bengal grams are fully done.
Transfer into a serving bowl and serve hot.

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