Chana Palak ki Sabzi

Chana Palak ki Sabzi

By Chef Shantanu Gupte

From Health Mange More

Prep: 9 hours

Cook: 20 minutes

Method: Easy

Course: Main Course

Type: Indian

Key Ingredients:

A tasty and healthy dish that will satiate anybody’s palate

Ingredients

Chickpeas, soaked overnight and pressure cooked 1 cup
Spinach, finely chopped 2 cups
Sunflower oil 1 tbsp
Cinnamon 1 inch
Cloves 2 to 3
Bay leaf 1
Ginger-garlic paste 1 tsp
Medium tomatoes, finely chopped 2
Cumin seeds ½ tsp
Salt to taste
Garam masala powder ½ tsp
Dried mango powder (amchur) ½ tsp
Red chilli powder ½ tsp
Fresh coriander leaves, chopped 1 tbsp

Methods

Heat oil in a non-stick pan, add cinnamon, cloves and bay leaf and saute till fragrant.
Add ginger-garlic paste, tomatoes and cumin seeds and saute till the tomatoes soften.
Add chickpeas, salt, garam masala powder, dried mango powder and red chilli powder, mix well and saute for 2-3 minutes.
Add 1 cup water, mix and cook for 5 minutes.
Add spinach, mix and cook till spinach is cooked.
Transfer into a serving bowl, garnish with coriander leaves and serve hot.

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