Fruit and Vegetable Pulao

Fruit and Vegetable Pulao

By Chef Amrita Raichand

From Mummy Ka Magic

Prep: 15 minutes

Cook: 30 minutes

Method: Easy

Course: Rice

Type: Indian

Key Ingredients:

A rich pulao with dried fruits and vegetables – simply delicious

Ingredients

Cashewnuts, chopped 2 tbsps
Raisins 2 tbsps
Almonds, chopped 2 tbsps
Walnuts, chopped 2 tbsps
Medium apple, peeled and chopped1
Green peas ¼ cup
Carrots, cut into diamond shaped pieces ½ cup
French beans, cut into diamond shaped pieces ¼ cup
Rice, soaked and drained 1½ cups
Ghee 2 tbsps
Cumin seeds 1 tsp
Cinnamon 1 inch stick
Cloves 3 to 4
Green cardamoms 3 to 4
Bay leaf 1
Saffron a few strands
Salt to taste
Apple slices a few to garnish

Methods

Heat ghee in a deep non-stick pan, add cumin seeds and saute till they begin to change colour.
Add cinnamon, cloves, green cardamoms and bay leaf, mix and saute till fragrant.
Add cashewnuts, raisins, almonds and walnuts, mix and saute.
Add green peas, carrots and French beans and mix. Add apple and mix well and saute for 2 minutes
Add rice and mix and saute for 2 minutes. Add saffron strands and mix. Add 3 cups water and salt and mix well. Once the water comes to a boil, reduce heat, cover and cook till rice is done.
Transfer into a serving bowl, garnish with apple slices and serve hot.

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