Healthy Sheera

Healthy Sheera

By Chef Shantanu Gupte

From Health Mange More

Prep: 5 minutes

Cook: 15 minutes

Method: Easy

Course: Mithai

Type: Indian

Key Ingredients:

The colour of this sheera may be a bit unbecoming, but it is full of nutrients and is delicious too

Ingredients

Finger millet (ragi) flour 2 tbsps
Whole wheat flour 2 tbsps
Soya flour 2 tbsps
Jaggery, grated 2 tbsps
Almonds, chopped 8 to 10
Green cardamom powder ½ tsp

Methods

Dry roast finger millet flour, wheat flour and soya flour in a non-stick pan, stirring continuously, till fragrant.
Cook jaggery with 1 cup water in another non-stick pan till jaggery is completely dissolved.
Add this to the roasted flours and cook till all the moisture is absorbed.
Add cardamom powder and mix well.
Transfer into a serving bowl and serve hot.

Welcome to www.foodfood.com ("Website"). This Website is owned and operated by Turmeric Vision Private Limited.

Follow Us