Natural Rehydration Drink

Natural Rehydration Drink

By Chef Shantanu Gupte

From Health Mange More

Prep: 5 minutes

Cook: 0 minutes

Method: Easy

Course: Beverage

Type: Indian

Key Ingredients:

Is the heat bothering you? Just make this drink and gets rejuvenated almost instantly

Ingredients

Lemon juice 3 to 4 tsps
Sugar 2 tsps
Rock salt to taste
Nutmeg powder ½ tsp
Fresh mint leaves 15 to 16

Methods

Put lemon juice, sugar, rock salt, nutmeg powder, fresh mint leaves and 4 glasses of water in a jar and mix well till sugar dissolves completely.
Pour into serving glasses and serve.

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