Cabbage Poriyal

Cabbage Poriyal

By Chef Shantanu Gupte

From Health Mange More

Prep: 30 minutes

Cook: 10 minutes

Method: Easy

Course: Main Course

Type: Kerala

Key Ingredients:

A classic dish from Kerala – it can become a permanent part of your weekly menu

Ingredients

Medium cabbage, shredded ½
Sunflower oil ½ tbsp
Mustard seeds 1 tsp
Curry leaves 20 to 25
Garlic, minced 1 tsp
Green chillies, slit 4
Turmeric powder ½ tsp
Medium onion, thinly sliced 1
Fresh coconut, scraped 2 tsps + for garnishing
Black pepper powder ½ tsps
Cumin powder ½ tsp
Salt to taste
Split Bengal gram (chana dal), soaked for 30 minutes 2 tbsps
Lemon juice ½ tbsp

Methods

Heat oil in a non-stick pan, add mustard seeds and curry leaves and saute till the seeds splutter.
Add garlic, green chillies and turmeric powder and mix well.
Add cabbage and onion and toss. Add coconut, black pepper powder, cumin powder, salt and split Bengal gram. Mix well and cook on high heat till grams soften.
Turn off heat, add lemon juice and mix well.
Transfer into a serving bowl, garnish with coconut and serve hot.

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