Moong Dal with Methi Dana

Moong Dal with Methi Dana

By Chef Shantanu Gupte

From Health Mange More

Prep: 1 hour

Cook: 20 minutes

Method: Easy

Course: Main Course

Type: Indian

Key Ingredients:

Fenugreek seeds when sautéed lets out a wonder flavour that it lends to this green gram dish

Ingredients

Split skinless green gram (dhuli moong dal), soaked for 1 hour 1½ cups
Fenugreek seeds (methi dana) 1 tsp
Sunflower oil ½ tbsp
Ginger strips ½ tbsp
Green chillies, chopped 2
Medium green capsicum, chopped ¼
Salt to taste
Turmeric powder ½ tsp
Lemon juice ½ tbsp
Fresh coriander leaves, chopped 1 tbsp to garnish

Methods

Heat sufficient water in a deep non-stick pan, add split green gram and cook till just done.
Heat oil in a non-stick pan and add fenugreek seeds, ginger, green chillies and capsicum and saute for 2 minutes.
Add salt and green gram along with water used to boil it.
Add turmeric powder and mix well and cook till the moisture has evaporated.
Remove from heat, add lemon juice and mix.
Transfer onto a serving platter, garnish with coriander leaves and serve hot.

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