Papaya Greens Salad

Papaya Greens Salad

By Chef Vicky Ratnani

From Health Mange More

Prep: 20 minutes

Cook: 0 minutes

Method: Easy

Course: Salad

Type: Fusion

Key Ingredients:

Crunchy salad made with mixed lettuce and papaya

Ingredients

Medium ripe papaya, peeled, halved and seeds removed 1
Rocket leaves 5 to 6
Romaine lettuce leaves 5 to 6
Iceberg lettuce leaves 5 to 6
Ginger 1 inch
Kasundi mustard 1 tbsp
Lemon juice 2 tbsps
Salt to taste
Black peppercorns, crushed to taste
Green chilli 1
Extra virgin olive oil 2 tbsps
Small radish 1
Small cucumber 1
Cherry tomatoes 3 to 4
Small yellow tomatoes 2 to 3
Spring onion bulb 1
Medium green capsicum ¼
Micro greens for garnishing

Methods

Roughly tear rocket, romaine and iceberg lettuce leaves and put into a bowl.
To make the dressing, blend together half the papaya, ginger, kasundi mustard, lemon juice, salt, crushed peppercorns, green chilli and extra virgin olive oil in a blender to a smooth mixture.
With a vegetable peeler peel the radish and cucumber into ribbons. Place in a mixing bowl.
Quarter cherry and yellow tomatoes, diagonally slice spring onion bulb and slice capsicum into thin strips and add all of it to the bowl. Toss.
Cut the remaining papaya into slices and add to the bowl. Add salad leaves, 2-3 tablespoons of dressing and mix gently. Add salt and crushed peppercorns and toss.
Transfer onto a serving plate. Garnish with micro greens, drizzle some more of the dressing on top. Serve immediately.

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