by Chef Shantanu Gupte
Thandai gives this melon smoothie an Indian touch
Prep Time: 15 minutes
by Chef Amrita Raichand
Oats and honey make these chocolate blocks healthier
Prep Time: 1 hour 30 minutes
This dry fruit treat is absolutely delicious and a power house of nutrients
Prep Time: 25 minutes
When the kids get back from playing, give them these bars for quick energy boost
Prep Time: 3 hours
These flapjacks will surely win the little hearts
Prep Time: 5 minutes
Rice cooked with bottle gourd, oats and dry fruit powder
Oats add fibre whereas strawberries and nuts add plenty of minerals and vitamins
These burgers are super nutritious with apples and brown sugar
Oats-walnuts-date balls dipped in melted dark or white chocolate
by Chef Jasmine Dsouza
Porridge made tastier and healthier with fruits and seeds
Prep Time: 10 minutes
One often has oatmeal and banana porridge, now you can make a smoothie with this combination
Prep Time: 20 minutes
by Chef Rakesh Sethi
The delicious combination of apples and cinnamon powder covered by a crisp topping
