Chawal Parantha

Methods

• Take whole wheat flour in a in a mixing bowl, add salt and oil or yogurt and mix. Add sufficient water and knead into a soft dough. Cover with a damp cloth and let it rest for 10-15 minutes.
• Take fried rice in a bowl and mash it well. Add ginger, green chillies, coriander powder, salt, cumin powder, red chilli powder and coriander leaves and mix well.
• Divide the dough into 8 equal portions and roll them out into chapattis.
• For each parantha, spread some rice mixture on one chapatti, cover it with another chapatti and press the edges to seal. Dust a little dry flour over the parantha and roll it lightly.
• Heat a non-stick tawa, place one parantha on it and roast it, turning sides, till both sides are evenly cooked.
• Place the paranthas on a serving platter and serve hot with raita and achaar.