Mixed Veggies and Dal Stew

Mixed Veggies and Dal Stew

By Chef Amrita Raichand

From Mummy Ka Magic

Prep: 30 minutes

Cook: 45 minutes

Method: Easy

Course: Main Course

Type: Fusion

Key Ingredients:

This is a great way to feed kids with proteins and other necessary nutrients

Ingredients

Carrot, chopped ½ cup
American corn ½ cup
Split Bengal gram (chana dal), soaked in 2 cups water for ½ hour 1 cup
Oil 1 tbsp
Garlic, finely chopped 1 tbsp
Onion, finely choped ½ cup
Celery, finely chopped ¼ cup
Salt to taste
Black pepper powder to taste
Tomato ketchup 3 tsps
Fresh oregano leaves 7 to 8 + to garnish

Methods

Heat oil in a deep non-stick pan, add garlic and saute till light golden. Add onions, mix and saute till they turn a light golden.
Add celery, carrot and corn, mix well and cook till the vegetables become a little soft.
Add salt, pepper powder and tomato ketchup and mix well.
Add the Bengal gram along with the water in which it is soaked and mix well. Tear and add oregano leaves, mix well, cover and cook for 25-30 minutes or till the Bengal gram is completely cooked.
Transfer into a serving bowl, garnish with some oregano leaves and serve hot.

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