High Energy Smoothie

High Energy Smoothie

By Chef Shantanu Gupte

From Health Mange More

Prep: 2 hours

Cook: 0 minutes

Method: Easy

Course: Beverage

Type: Fusion

Key Ingredients:

The name says it all - a glass of this super smoothie and you will be bursting with energy

Ingredients

Sesase seeds (til) 1 tsp
Almonds, peeled 10 to 12
Black raisins 1 handful
Fresh pomegranate kernels 1 cup
Medium apple, roughly chopped 1
Medium orange, peeled and segments separated 1
Honey 1 tbsp
Medium carrot, peeled and roughly chopped 1
Beetroot, boiled, peeled and roughly chopped 1
Soya nuts 2 tbsps

Methods

Put sesame seeds, almonds, black raisins, pomegranate kernels, apple, orange, honey, carrot, beetroot and soya nuts into a blender jar and blend till smooth.
Transfer into a bowl and keep it in the refrigerator to chill.
Pour into serving glasses and serve chilled.

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