Take wheat flour and
milk in a mixing bowl and whisk till smooth. Set it aside to ferment for 3-4 hours.
Add salt and whisk
again.
Take onion, ginger,
green chilli, cauliflower, low fat cottage cheese, coriander leaves and salt in another bowl and mix.
Heat ½ tsp oil in a
non-stick pan, pour a ladle of batter and spread into a thin pancake.
When the underside
turns a light brown, spread the cauliflower-cottage cheese mixture over it and flip. Cook for 2 minutes and flip again. Fold and transfer onto a serving platter.