Wheat Bran Cutlets

Wheat Bran Cutlets

By Chef Shantanu Gupte

From Health Mange More

Prep: 25 minutes

Cook: 10 minutes

Method: Easy

Course: Snack

Type: Indian

Key Ingredients:

Wheat bran mixed with gram flour, paneer, potatoes and spinach to make delicious cutlets

Ingredients

Wheat bran 4 tbsps
Gram flour (besan) 4 tbsps
Cottage cheese (paneer), grated 8 tbsps
Medium potatoes, boiled and peeled 4
Fresh spinach, chopped 1 small bunch
Medium onion, finely chopped 1
Green chillies, finely chopped 2 tsps
Ginger, finely chopped 1½ tsps
Garlic, finely chopped 3 tsps
Salt to taste
Oil to cook

Methods

Take wheat bran, gram flour, cottage cheese, potatoes, spinach, onion, green chillies, ginger, garlic and salt in a mixing bowl and mash them together with a masher.
Divide the mixture into equal portions and shape them into cutlets.
Heat oil in a non-stick pan, place the cutlets in it and cook, turning sides, till both sides are evenly golden.
Arrange them on a serving platter and serve hot.

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