Baingan ka Pulao

Baingan ka Pulao

By Chef Shantanu Gupte

From Health Mange More

Prep: 10 minutes

Cook: 15 minutes

Method: Easy

Course: Rice

Type: Indian

Key Ingredients:

Rice cooked with brinjals and some simple masalas

Ingredients

Small brinjals (baingan), sliced 3
Rice, parboiled 1½ cups
Refined oil 1½ tbsps
Cinnamon 1 inch
Cloves 2
Cumin seeds ½ tsp
Fenugreek seeds (methi dana) ½ tsp
Coriander seeds ½ tsp
Mustard seeds ½ tsp
Green chillies, chopped 1 to 2
Curry leaves 10 to 15
Salt to taste
Turmeric powder ½ tsp
Red chilli powder ½ tsp
Asafoetida ½ tsp
White sesame seeds (safed til) 2 tsps
Fresh coriander leaves, chopped 2 tbsps + to garnish
Green chillies 2 to garnish

Methods

Heat oil in a deep non-stick pan, add cinnamon, cloves, cumin seeds, fenugreek seeds, coriander seeds, mustard seeds, chopped green chillies and curry leaves and saute till fragrant.
Add brinjals and salt and mix well. Add 2 tbsps water, turmeric powder and red chilli powder and mix well. Cover and cook till brinjals are half done.
Add rice and mix well. Add 2 tbsps water and mix well. Cover and cook till water dries up.
Add asafoetida, sesame seeds and coriander leaves and mix. Switch off heat, cover the pan and let it rest for 5 minutes.
Transfer into a serving bowl, garnish with coriander leaves and green chillies and serve hot.

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