Vaalnu Bhaat

Vaalnu Bhaat

By Chef Shantanu Gupte

From Health Mange More

Prep: 15 minutes

Cook: 15 minutes

Method: Easy

Course: Rice

Key Ingredients:

Mixed sprouts make this rice dish very nutritious besides adding a wonderful flavour and taste

Ingredients

Mixed sprouts, boiled ¾ cup
Cooked rice 3 cups
Oil 1 tbsp
Cumin seeds 1 tsp
Cinnamon 2 one-inch sticks
Cloves 8
Green chillies, thinly sliced 4
Red chilli powder ½ tsp
Turmeric powder ½ tsp
Salt to taste
Asafoetida ¼ tsp
Fresh coconut, scraped 2 tbsps

Methods

Heat oil in a deep non-stick pan, add cumin seeds, cinnamon, cloves and green chillies and saute till fragrant.
Add red chilli powder, turmeric powder and mixed sprouts, mix and cook for 3-4 minutes.
Add rice and salt, mix well. Add asafoetida, mix and cook till the rice is heated through.
Transfer into a serving platter, garnish with coconut and serve immediately.

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